Congratulations, you finally kicked the habit and quit smoking, I cannot say enough words to praise the effort and work you’ve done to get back onto the healthy lifestyle road. I know you’ve climbed quite a hurdle and continue to READ MORE
Boredom and stress can make you do a lot of things and one of them that really gets to most of us, is to eating. Let me tell you, this is one of the last things you should be doing. I READ MORE
Going on vacation is a wonderful thing, in fact people love it so much it’s one of the reasons they work so hard at their job, just to enjoy a little time off in the sun or in the mountains READ MORE
Beauty is quite a thing, the pursuit of beauty has been an obsession to many, a gift to others, a curse for many more and the bane of countless others. However, poetic introduction aside, many people do turn to beauty READ MORE
A lot of people, admittedly even myself, often mix up natural deodorant and antiperspirant, which is usually bundled up together and again I am not afraid to admit that I thought about them as interchangeable names for each other. After READ MORE
Do you remember the times when you were younger and your parents would continually bug you about going outside, get some sun or things like that? Turns out, like most cases I’ve learned over the years, that our parents were READ MORE
Don’t roll your eyes, a healthy colon is a happy colon and a happy colon is a happy body and of course that means a happy you. A lot of people don’t realize that the colon is a very important READ MORE
Smoking, perhaps one of the world’s most addictive habit that is still not classified under drugs or other paraphernalia. The dependence on a cigarette by most people is quite staggering, and I know so many people who turn to smoking READ MORE
Sometimes everyone needs a good pick up once in awhile, and if you are reading this perhaps you need it or someone close to you needs it and you’re looking for some inspiration, either way let me help you out READ MORE
Everyone needs to take a vacation or a retreat every so often, and you need a personal retreat yourself. Can’t get away from work or whatever project you are doing? Keep reading and you will see why you really, really, READ MORE
