Traveling is a lot of fun, there’s so much to see and do all over the world that if you wanted to see and do everything, you’ll need many more lifetimes to achieve it all. However traveling as a vegan READ MORE
For a lot of people, becoming a vegan is quite tough but with the advent of technology it has never been easier. Did you know there are apps that specifically cater to the vegan lifestyle? A few years ago something READ MORE
Diets can be grueling and clean eating tough for some, easy for others. But when you are just starting a new diet, even the vegan lifestyle, perhaps you may be wondering how to eat healthy without starving. Well alright starving is an READ MORE
Carbs: a terrifying word for those on a very strict diet and often one of the most avoided part of any meal, perhaps for a good reason. Carbs or carbohydrates provide the body with energy and it usually comes in the READ MORE
People want to lose weight, there are no ifs, buts or coconuts about it, and in this world that often puts precedence on speed rather than on health, it is a challenge to find the right snack to make sure READ MORE
There are so many ways to lose weight out there, there is the conventional diet, a rigorous workout plan dedicated to weight loss or even a mix of both, either way it is quite apparent that weight loss is something READ MORE
Yes you read that right my friends, Arnold Schwarzenegger, the former Californian Governor, the actor, the bodybuilder; the freaking Terminator has shared his thoughts to cut down on meat. The 69 year old, at least as I write this, is READ MORE
Everybody wants a flat belly, whether it be for health reasons, or just to look better, a flatter belly is a must have for a lot of people. I would love to share with you a rough flat belly meal READ MORE
Choosing the vegan lifestyle can stem from a number of reasons, I know for me this was the case. It could be because you want to be healthier, it could be a political stance and it could be just because READ MORE
Becoming a vegan comes with quite a few challenges that you may not expect and quite frankly can really throw you off the vegan train, one such problem for vegans are condiments. Now as a vegan, yes the simple issue READ MORE
