Everyone wants to lose weight, one way or another I’m sure you’ve experienced this at one point in your life. While I completely understand not everyone has the time to go training for a full time marathon or even has READ MORE
I’m fairly certain that you have heard of fruit-infused water benefits by now and someone, somewhere has been raving about how much better his/her life has become due to these benefits. Well I can certainly agree with what that person READ MORE
I’m fairly certain that you have heard of someone who enjoys meditating and it has peaked your curiosity, which is pretty great. As some or most of you know, I am a follower of meditation and I really do recommend READ MORE
Stress is something everyone lives with everyday, whether you get the bulk of your stress from work, from family problems, from school or whatever it may be, stress is just something we need to deal with. That might be true READ MORE
Cellulite, just saying the word gives me shivers and as well as it should, after all cellulite is the persistent subcutaneous fat causing dimples in the skin, sadly this is something often found in women’s thighs. On that point we should READ MORE
I’ve noticed that quite a few people are concerned with their budget when it comes to following the vegan diet and I completely understand. There are a ton of great vegan recipes that do require some pretty hard to find READ MORE
I’m glad that you’ve decided to become a vegan, it is by far one of the most satisfying and fulfilling things that I have ever done in my life and when all things are said and done, it is something READ MORE
Mental health is very important, it’s what gets us up in the morning and helps us sleep at night, without proper mental health we won’t function as an individual in society. Let’s not forget to add that mental health is READ MORE
Nobody wants to have a big fat belly, I’m not entirely sure if even Santa Clause wants his bowl full of jelly (oh, that rhymes!). Anyway, while diets and workout are tried and tested methods to burn fat as quickly READ MORE
So you’ve started the exercise known as yoga, which as you know is a great remedy for stress and a wonderful gateway to fitness, and my friends, you are so right about that. I understand however that it is difficult READ MORE
