By now if you’ve been snooping around beauty products for quite a bit, you’ve heard the buzzwords paraben-free and sulfate-free. Let’s start off with what those two chemicals are, let’s begin with paraben between the two choices. Now why do READ MORE
Let’s face it, the salad dressing on your salad can really make or break it, it can heighten, highlight or take the taste away of whatever raw veggies or other stuff you have in the said salad and quite frankly READ MORE
Being a vegan can be as easy and as difficult as you make it to be, admittedly it can be easier for some and a bit more difficult for others. The only thing you can be sure of is if READ MORE
Just in case you didn’t know, there are a ton of yoga blogs out there just for you. I personally love yoga and can’t get enough of it, I’m so happy that it’s been one of the go to fitness READ MORE
My dear friends, if you are anything like me you enjoy a glass of wine every now and again, however drinking your calories is a good way to really let your waistline go as most of us have learned over READ MORE
Diets can be difficult for anyone, vegans included. People immediately assume that if you are vegan, weight loss isn’t a problem or it isn’t one of your concerns, but let me tell you, a difficult diet can affect anyone. While READ MORE
Going to the gym is something most of us do or have at least experienced, after all we all need to get a good workout in and maintain our fitness as well. However I’ll be the first to admit that READ MORE
Beauty is quite a thing, the pursuit of beauty has been an obsession to many, a gift to others, a curse for many more and the bane of countless others. However, poetic introduction aside, many people do turn to beauty READ MORE
You have finally shaken that crutch and you have quit smoking, you have high hopes that your new healthy lifestyle outlook will stick and you plan to get back in shape while the iron is still hot. Let me first READ MORE
Fitness and health blogs are a wonderful thing, case in point my own. Again I hate to blow my own horn here, but I am hoping that it helps people to get off their couches and venture the world of READ MORE
