Becoming an iconic fitness and athletic role model is pretty tough, but when one achieves it through hard work, tenacity and ironclad motivation – the results can’t help but inspire other people. A lot of people look up to these READ MORE
I’ll be the first to admit that the selfie is a strange topic of discussion or even a main idea for a blog article, however it does not mean that we should forget about it completely. Regardless if you hate READ MORE
There are times in your fitness life that you hit an invisible wall, for many of us, it has happened more than once and quite honestly it is a slump that is difficult to break. Everyone needs a little workout READ MORE
Sometimes everyone needs a good pick up once in awhile, and if you are reading this perhaps you need it or someone close to you needs it and you’re looking for some inspiration, either way let me help you out READ MORE