Tag Archives: lifestyle

Vegan Swaps: A Healthy Guide On Alternatives To Every Day Ingredients

Posted on May 10, 2016 by Lillian Lewis / Posted in Food | Tagged food, lifestyle, tips, vegan | Leave a comment

Very rarely are we conditioned to be a vegan from the onset of our life, however everyone can always choose the option to become a vegan and with this article I am happy to share that for those who decided
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Annette Larkins, A Shining Example To Healthy Eating And Living

Posted on May 9, 2016 by Lillian Lewis / Posted in Food, Health | Tagged food, health, lifestyle, plant based, vegan | Leave a comment

It is no secret that I am a very, very strong advocate for vegans, clean eating and even vegetarians. I firmly believe that by choosing to eat properly and actively opting for the healthier alternative to meat, you will not
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How To Kill Sugar Addiction, Ways To Quit That Old Habit

Posted on May 6, 2016 by Lillian Lewis / Posted in Health | Tagged diet, food, health, lifestyle, vegan | Leave a comment

I am sure that there are a ton of us who are still addicted to sugary sweets in one form or another. I use the term sugar addiction very seriously and know that it is perhaps one of the leading
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Morning Stretching Routines, For A great Start To A Wonderful Day

Posted on May 5, 2016 by Lillian Lewis / Posted in Fitness | Tagged fitness, lifestyle, tips, workout | Leave a comment

You ever wake up and immediately realize it’s going to be a great day? Well with some morning stretches, the day could get even better. I’ll give you a great morning exercise or two to do on a daily basis
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Clean Eating: The How-To Guide On Making It Easier And More Delicious For You

Posted on April 27, 2016 by Lillian Lewis / Posted in Food | Tagged food, health, lifestyle, vegan | Leave a comment

Welcome my dear friends to your how-to guide of clean eating. I’m sure you heard of clean eating from your friends, family or co-workers, who knows, but the fact of the matter is that you are interested in trying to
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Top 10 Weight Loss Motivation Quotes, Mantras For You And Your Workout

Posted on April 22, 2016 by Lillian Lewis / Posted in Fitness | Tagged fitness, lifestyle, weight loss | Leave a comment

As you push yourself to the limit on your workout, running that last mile in a long run, using all of your strength just to burn fat off of your belly, as you slowly lose yourself to fatigue, you strengthen
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Diet Plans For The Workaholic, Keeping Up With Your Busy Schedule

Posted on April 19, 2016 by Lillian Lewis / Posted in Food | Tagged diet, food, health, lifestyle, tips | Leave a comment

It’s 10 pm in the evening and you have that report that still needs final touches, your stomach growls in contention as you take a bite of that obviously processed canned by product, you think it’s meat, sort of, perhaps
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Becoming A Vegan, Starting The Right Way

Posted on April 19, 2016 by Lillian Lewis / Posted in Fitness, Food | Tagged fitness, food, lifestyle, tips, vegan | Leave a comment

So you’ve decided to check out how to become a vegan? The vegan diet is also something that is calling out to you and it makes you hungry just hearing some of the vegan recipes out there. Great, you need
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