Stress can sneak up on us and sometimes we don’t realize just how much stressed we are really under. We tend to ignore the signs of stress when we see it or perhaps we are not aware that it is READ MORE
Yes you read that right my friends, Arnold Schwarzenegger, the former Californian Governor, the actor, the bodybuilder; the freaking Terminator has shared his thoughts to cut down on meat. The 69 year old, at least as I write this, is READ MORE
Choosing the vegan lifestyle can stem from a number of reasons, I know for me this was the case. It could be because you want to be healthier, it could be a political stance and it could be just because READ MORE
Summer comes and goes every year, and I’ll be one to admit that there have been times when I did not really do anything productive for most of the summer. Looking back at all the wasted opportunities, I feel as READ MORE
Stress is something everyone lives with everyday, whether you get the bulk of your stress from work, from family problems, from school or whatever it may be, stress is just something we need to deal with. That might be true READ MORE
I’m glad that you’ve decided to become a vegan, it is by far one of the most satisfying and fulfilling things that I have ever done in my life and when all things are said and done, it is something READ MORE
Alright, I realize the topic is a little confusing and maybe a lot of people are saying the vegan lifestyle and the plant-based diet are pretty much the same, with no difference. Well truth is, there is a very big READ MORE
Sleep deprivation is something that is often overlooked as one of the greatest issues that we usually ignore. Sleep is often ignored as a basic essential, at the very least most people tend to take as little sleep as possible, READ MORE
I am glad that you are reading this article, it means that you are starting a new life or are down the path of health, you are probably doing some workout sessions already, maybe a diet or even better perhaps READ MORE
By now you have been working out quite a bit in the hopes of bringing down your body fat percentage and maybe even lead to some weight loss, but for some gosh darn reason, yes I just said gosh darn READ MORE
