Tag Archives: food

Annette Larkins, A Shining Example To Healthy Eating And Living

Posted on May 9, 2016 by Lillian Lewis / Posted in Food, Health | Tagged food, health, lifestyle, plant based, vegan | Leave a comment

It is no secret that I am a very, very strong advocate for vegans, clean eating and even vegetarians. I firmly believe that by choosing to eat properly and actively opting for the healthier alternative to meat, you will not
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How To Kill Sugar Addiction, Ways To Quit That Old Habit

Posted on May 6, 2016 by Lillian Lewis / Posted in Health | Tagged diet, food, health, lifestyle, vegan | Leave a comment

I am sure that there are a ton of us who are still addicted to sugary sweets in one form or another. I use the term sugar addiction very seriously and know that it is perhaps one of the leading
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5 Detox Drinks To Burn Fat, Your Weight Loss Boosters

Posted on May 4, 2016 by Lillian Lewis / Posted in Food, Health | Tagged food, health, weight loss | Leave a comment

By now you know of the cleansing and detoxifying ability of water and the many wonders it does for your body, if not I invite you to read up more on my other article: Drinking water benefits. However I am
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Best Foods For A Protein Diet, Bring More Protein Into Your Lifestyle

Posted on May 3, 2016 by Lillian Lewis / Posted in Food, Health | Tagged diet, food, health, vegan | Leave a comment

Tell me if this sounds familiar, you’ve been going to the gym quite a bit for over 2 or 3 months, you’ve been hard at work and a lot of people have begun to notice that you’ve lost quite a
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Top 5 Pre And Post Workout Meals and Snacks, Perfect For The Vegan In You

Posted on April 29, 2016 by Lillian Lewis / Posted in Food | Tagged food, tips, vegan, workout | Leave a comment

Nowadays you have focused on your health and getting tougher and stronger. You are working out at a regular interval of time and you are doing great at it, in fact you are doing so well that you’ve incorporated some
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Vegan Protein Powder: The Ins and Outs

Posted on April 28, 2016 by Lillian Lewis / Posted in Food, Health | Tagged fitness, food, tips, vegan | Leave a comment

Vegan protein powder, you may have come across these words on your journey as a vegan. One of the biggest challenges of being a vegan as they say is finding a proper source of protein, vegan protein powder comes to
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Clean Eating: The How-To Guide On Making It Easier And More Delicious For You

Posted on April 27, 2016 by Lillian Lewis / Posted in Food | Tagged food, health, lifestyle, vegan | Leave a comment

Welcome my dear friends to your how-to guide of clean eating. I’m sure you heard of clean eating from your friends, family or co-workers, who knows, but the fact of the matter is that you are interested in trying to
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A Low Carb Diet And You, Your Guide For Tricks And Tips

Posted on April 21, 2016 by Lillian Lewis / Posted in Food | Tagged diet, fitness, food, tips | Leave a comment

The low carb diet, how often have you heard it mentioned in the gym? At your office? Perhaps with a group of your friends? Or even at the dinner table with your family? I’m sure at one point or another,
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Diet Plans For The Workaholic, Keeping Up With Your Busy Schedule

Posted on April 19, 2016 by Lillian Lewis / Posted in Food | Tagged diet, food, health, lifestyle, tips | Leave a comment

It’s 10 pm in the evening and you have that report that still needs final touches, your stomach growls in contention as you take a bite of that obviously processed canned by product, you think it’s meat, sort of, perhaps
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Becoming A Vegan, Starting The Right Way

Posted on April 19, 2016 by Lillian Lewis / Posted in Fitness, Food | Tagged fitness, food, lifestyle, tips, vegan | Leave a comment

So you’ve decided to check out how to become a vegan? The vegan diet is also something that is calling out to you and it makes you hungry just hearing some of the vegan recipes out there. Great, you need
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