While most people are allergic to the word: fat, it is something we all have to deal with when we eat food, but if you know your stuff or if you do enough research about it, you’ll know that some READ MORE
Late night snacking, midnight munchies, or the many other names it goes by is something a lot of us are guilty of. When you don’t sleep early enough, your body tends to play tricks on you and you end up READ MORE
A lot of people can’t seem to understand, that becoming a vegan is more than just a choice of dietary needs, sometimes there is a lot more to it than meets the eye. I have my own personal reasons for READ MORE
Eating disorders are something that quite a few people have to face against and among them there is a binge eating disorder that can be a lot of danger for people, sadly it isn’t something that gets enough coverage in READ MORE
Let’s face it, the salad dressing on your salad can really make or break it, it can heighten, highlight or take the taste away of whatever raw veggies or other stuff you have in the said salad and quite frankly READ MORE
Chocolate is something most of us enjoy and many refer to it as a guilty pleasure, but with good knowledge, you will know about its health benefits. Now hold on, don’t go crazy and peel off that sugary sweet cover and go nuts READ MORE
Austin Texas is rich in food places every traveler (or anybody else for that matter) would definitely need to try out and enjoy. I wanted to focus on the vegan places to dine at and share them to everyone who’s interested READ MORE
My dear friends, if you are anything like me you enjoy a glass of wine every now and again, however drinking your calories is a good way to really let your waistline go as most of us have learned over READ MORE
The world is turning vegan! Well not really but at the very least it is much more vegan friendly than ever, with so many events out there, it makes you feel like my initial statement is true. Awhile back there READ MORE
Everyone wants to be healthier, after all a healthy person is a happy person they say. With the advent of health and exercise being something that everyone is concerned with, health food is a big must for a lot of READ MORE
