Category Archives: Food

5 Detox Drinks To Burn Fat, Your Weight Loss Boosters

Posted on May 4, 2016 by Lillian Lewis / Posted in Food, Health | Tagged food, health, weight loss | Leave a comment

By now you know of the cleansing and detoxifying ability of water and the many wonders it does for your body, if not I invite you to read up more on my other article: Drinking water benefits. However I am
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Best Foods For A Protein Diet, Bring More Protein Into Your Lifestyle

Posted on May 3, 2016 by Lillian Lewis / Posted in Food, Health | Tagged diet, food, health, vegan | Leave a comment

Tell me if this sounds familiar, you’ve been going to the gym quite a bit for over 2 or 3 months, you’ve been hard at work and a lot of people have begun to notice that you’ve lost quite a
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Top 5 Pre And Post Workout Meals and Snacks, Perfect For The Vegan In You

Posted on April 29, 2016 by Lillian Lewis / Posted in Food | Tagged food, tips, vegan, workout | Leave a comment

Nowadays you have focused on your health and getting tougher and stronger. You are working out at a regular interval of time and you are doing great at it, in fact you are doing so well that you’ve incorporated some
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Vegan Protein Powder: The Ins and Outs

Posted on April 28, 2016 by Lillian Lewis / Posted in Food, Health | Tagged fitness, food, tips, vegan | Leave a comment

Vegan protein powder, you may have come across these words on your journey as a vegan. One of the biggest challenges of being a vegan as they say is finding a proper source of protein, vegan protein powder comes to
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Clean Eating: The How-To Guide On Making It Easier And More Delicious For You

Posted on April 27, 2016 by Lillian Lewis / Posted in Food | Tagged food, health, lifestyle, vegan | Leave a comment

Welcome my dear friends to your how-to guide of clean eating. I’m sure you heard of clean eating from your friends, family or co-workers, who knows, but the fact of the matter is that you are interested in trying to
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Drinking Water Benefits, The Pros And Cons Of Water

Posted on April 26, 2016 by Lillian Lewis / Posted in Food, Health | Tagged diet, health, tips, weight loss | Leave a comment

Water, the only drink in the world that has a recommended drinking amount per day, ever notice that? There’s a reason to that and I am here to share with you the pros and cons of drinking water. Say what
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A Low Carb Diet And You, Your Guide For Tricks And Tips

Posted on April 21, 2016 by Lillian Lewis / Posted in Food | Tagged diet, fitness, food, tips | Leave a comment

The low carb diet, how often have you heard it mentioned in the gym? At your office? Perhaps with a group of your friends? Or even at the dinner table with your family? I’m sure at one point or another,
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How To Lose Weight Fast, The Tips And Tricks You Need To Know

Posted on April 19, 2016 by Lillian Lewis / Posted in Fitness, Food | Tagged diet, fitness, tips, weight loss | Leave a comment

Let’s face reality here, nobody wants a flabby stomach and everyone always wants to lose weight fast, there are no buts, ifs about it, weight loss is the goal and everyone wants to get there faster than yesterday. Well with
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Diet Plans For The Workaholic, Keeping Up With Your Busy Schedule

Posted on April 19, 2016 by Lillian Lewis / Posted in Food | Tagged diet, food, health, lifestyle, tips | Leave a comment

It’s 10 pm in the evening and you have that report that still needs final touches, your stomach growls in contention as you take a bite of that obviously processed canned by product, you think it’s meat, sort of, perhaps
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Becoming A Vegan, Starting The Right Way

Posted on April 19, 2016 by Lillian Lewis / Posted in Fitness, Food | Tagged fitness, food, lifestyle, tips, vegan | Leave a comment

So you’ve decided to check out how to become a vegan? The vegan diet is also something that is calling out to you and it makes you hungry just hearing some of the vegan recipes out there. Great, you need
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