Yes you read that right my friends, Arnold Schwarzenegger, the former Californian Governor, the actor, the bodybuilder; the freaking Terminator has shared his thoughts to cut down on meat. The 69 year old, at least as I write this, is READ MORE
Everybody wants a flat belly, whether it be for health reasons, or just to look better, a flatter belly is a must have for a lot of people. I would love to share with you a rough flat belly meal READ MORE
Choosing the vegan lifestyle can stem from a number of reasons, I know for me this was the case. It could be because you want to be healthier, it could be a political stance and it could be just because READ MORE
Every morning we wake up and we hope that the day will be a great one, but I have come to figure out that if we truly want to make it an awesome day, you need to make it one READ MORE
Summer comes and goes every year, and I’ll be one to admit that there have been times when I did not really do anything productive for most of the summer. Looking back at all the wasted opportunities, I feel as READ MORE
Nothing says a strong specimen and a healthy person more than healthy calves and I cannot argue with it, when you see someone with a powerful set of calves, you know that he or she often goes to workout one READ MORE
Everyone wants to lose weight, one way or another I’m sure you’ve experienced this at one point in your life. While I completely understand not everyone has the time to go training for a full time marathon or even has READ MORE
Becoming a vegan comes with quite a few challenges that you may not expect and quite frankly can really throw you off the vegan train, one such problem for vegans are condiments. Now as a vegan, yes the simple issue READ MORE
I’m fairly certain that you have heard of fruit-infused water benefits by now and someone, somewhere has been raving about how much better his/her life has become due to these benefits. Well I can certainly agree with what that person READ MORE
When I was a kid, nothing says a great summer like an awesome snack and nowadays the options are endless however just because it’s a snack doesn’t mean it can’t be part of the healthy summer snacks for kids I READ MORE
