Fitness and health blogs are a wonderful thing, case in point my own. Again I hate to blow my own horn here, but I am hoping that it helps people to get off their couches and venture the world of READ MORE
Hemp products have been in the limelight for the past few years and quite frankly, it has been getting some strange stares here and there. Hemp is a known term for the cannabis drug known as marijuana, which is often READ MORE
Smoking and cancer go hand in hand, pretty much anyone knows that, but it still seems some additional information needs to be shared. I am sure you’ve heard or seen the anti smoking campaigns all over the place, ironically even READ MORE
There have been some really great cardio workout programs out in the health market and if you’ve been searching for a popular cardio exercises I’m sure you’ve tried quite a few by now. However I wanted to share with you READ MORE
The body has a natural pH balance, which really refers to acid and alkaline balance. How does this affect our daily lives? Well by a lot really, the body works very hard to suppress acid or acidic items introduced to READ MORE
Personally, a great morning is one that I can take my time to do some morning stretches, get a workout in and then have breakfast and shower. Doesn’t that sound like a perfect start to the day? However not all READ MORE
Weight loss is a pretty big goal for a lot of people, and through hard work a lot of them achieve it through dedication, perseverance and much more. However did you know there is a bad side of weight loss READ MORE
Don’t you just love your friends? I mean it could just be another friend or a group or friends or whatever, either way they are usually quite supportive of you and you often find yourself on adventures, events or so READ MORE
Ah that was a satisfying meal, wasn’t it? Wait what are you doing, you shouldn’t do that after a meal! Everybody knows that… wait, what do you mean you didn’t? What do you mean a lot of people don’t know READ MORE
As a vegan, I am not afraid to say that I am still learning, and I am proud to say that thanks to the information technology that have reached unprecedented heights, information is as easy as clicking a link or READ MORE
