Just in case you didn’t know, there are a ton of yoga blogs out there just for you. I personally love yoga and can’t get enough of it, I’m so happy that it’s been one of the go to fitness READ MORE
My dear friends, if you are anything like me you enjoy a glass of wine every now and again, however drinking your calories is a good way to really let your waistline go as most of us have learned over READ MORE
Diets can be difficult for anyone, vegans included. People immediately assume that if you are vegan, weight loss isn’t a problem or it isn’t one of your concerns, but let me tell you, a difficult diet can affect anyone. While READ MORE
The world is turning vegan! Well not really but at the very least it is much more vegan friendly than ever, with so many events out there, it makes you feel like my initial statement is true. Awhile back there READ MORE
Going to the gym is something most of us do or have at least experienced, after all we all need to get a good workout in and maintain our fitness as well. However I’ll be the first to admit that READ MORE
Everyone wants to be healthier, after all a healthy person is a happy person they say. With the advent of health and exercise being something that everyone is concerned with, health food is a big must for a lot of READ MORE
Beauty is quite a thing, the pursuit of beauty has been an obsession to many, a gift to others, a curse for many more and the bane of countless others. However, poetic introduction aside, many people do turn to beauty READ MORE
A lot of people, admittedly even myself, often mix up natural deodorant and antiperspirant, which is usually bundled up together and again I am not afraid to admit that I thought about them as interchangeable names for each other. After READ MORE
Do you remember the times when you were younger and your parents would continually bug you about going outside, get some sun or things like that? Turns out, like most cases I’ve learned over the years, that our parents were READ MORE
You have finally shaken that crutch and you have quit smoking, you have high hopes that your new healthy lifestyle outlook will stick and you plan to get back in shape while the iron is still hot. Let me first READ MORE
