By now you know of the cleansing and detoxifying ability of water and the many wonders it does for your body, if not I invite you to read up more on my other article: Drinking water benefits. However I am happy to share with you 5 detox drinks that can not only help your body, but will burn fat and will eventually lead to weight loss. Does that not sound amazing to you? If it doesn’t well I’m not sure what will, losing weight by drinking a certain drink is something that just blows my mind and I’m happy to share with you how and why.

The word detox refers to removing harmful items from the body so in essence the drinks below will be able to help your body refresh and remove the unwanted substances, leading to some very wanted weight loss. And I’ll be upfront about it, some of these concoctions not only burn fat but are very delicious, in fact even if they didn’t burn fat, I’d still be drinking them. However not to look a gift horse in the mouth as they say, I’m happy to take on the very beneficial add on of these drinks to burn fat.

Lemon water mix – I am sure someone you know has tried this drink one way or another, it’s fairly simple actually get a nice fresh pitcher of water mix in some lemons and there you go, refreshing and good for you. Lemons have been proven to treat a lot of common illnesses such as asthma, colds and so forth. I personally like to add some lime in for more of a zest, and some mints that help to strengthen the flavor plus with the added benefit of cutting down on the appetite, this will further the capabilities of this drink to burn fat. Now if weight loss is your main goal with this refreshing drink, make sure to drink a glass or two before a meal, maybe about 30 minutes or so, in order to lessen your appetite and allow your body to take in the nutrients, and then enjoy your meal. Repeat the process for each meal in the day and you should see some results that will likely burn fat and end up in weight loss, with the added effect of being delicious, what more do you need?

Lemon water with cucumber and even a little mint leaves is a very common and easy to make detox drink. It’s a great post-workout refreshment!

Cucumber and lemon drink – This spectacular mix of drink results in great weight loss, that will not only burn fat but taste quite spectacular. All you need is some fresh water, lemon and cucumbers. Slice the lemons, personally a thin slice is ideal and then just chuck the seeds, you don’t want to get bothered by picking it out while drinking after all. Do the same with the cucumber and add it all to the water and gently mix it all together. The lemon will bring a nice zest and as mentioned prior, has a lot of vitamins that treats quite a few ailments and has a detoxifying ability on the body. The cucumber is chock-full of dietary fibers, potassium and so much more that you can’t help but feel energized with it. The cooling effect it has on your body is nothing short of a miracle, plus if you add it to each glass you drink before a meal, you have a great snack to eat while enjoying your beverage. Adding the fact that it can burn fat and lead to weight loss, this is a great drink for any day but I love it especially during summer when you need to cool down.

Mango and ginger – Yes the strange sounding combination does in fact burn fat for you. This has been a top contender for some of the best detoxifying drinks in the market today and I love the sweetness that comes from the mango paired with the moderate bite you get from ginger and you have a wonderful weight loss weapon in your arsenal. All you need is a pitcher of water, surprise, surprise, some ginger root and fresh or frozen mangos. Skin the and grate the ginger mix it into the water, then add the mango. I personally enjoy this drink with some ice and a great view of a beach, result: I’m in heaven. Both the ginger and mango help your metabolism, thus it can burn fat pretty well and have the wonderful result of weight loss. Ginger is also a known pain reliever for headaches, sore throats and much more. Mangos on the other hand help boost metabolism, increase memor

Homemade green tea works wonders for weight loss, and I am referring to organic, and pure ones not those mixed and processed with sugar.

ctions, aids digestion and much more. This wonderful concoction has had quite a few results for a lot of people, so if you want to burn fat and of course, get on the weight loss train, have a few glasses of this daily.

Raspberry and mint mix – While the mint helps you in digestion, the tons of antioxidants you get from the raspberries are just amazing for your entire body. It will cleanse the toxins out of your liver, colon and kidneys, plus the refreshing taste will make sure that you keep coming back for more. You can use frozen or fresh raspberries for this drink and grab some fresh mints, mix it in some water and I suggest a few ice cubes on a hot day and be ready to burn fat and just relax for the rest of the day, while you let this magical little mix of fruits and herbs give you quite a bit of weight loss results.

Green tea – If you’ve read most of my other articles, you must know by now that I am quite a fan of green tea. Not only is a great drink to have after a meal to settle your stomach, the fact that it is full of antioxidants and is perhaps one of the best detoxifying drinks out there, it leads to a weight loss with regular consumption. Green tea assists your body to digest and burn fat as you drink it, plus it works well with pretty much any meal.  The wonderful thing about green tea too, aside from the fact that it can burn fat of course, is that it is readily available in most establishments, much like coffee is, so you will never have any issues looking for it in any restaurant you visit.

These are some of my personal favorite detox drinks to burn fat and get some more weight loss under my belt or actually off my belt.  They work for whatever season and situation, you can mix and match depending on your taste or even research some more. Let’s not forget at how easy they are to make and the additional bonus of them being tasty, makes it easy for you to serve it as a drink to friends and family, even kids! What are you waiting for? Run over to your nearest produces stand or grocery and get what you need, let the drink burn fat for you today!

For more tips and tricks to get healthy, please visit my Facebook, Twitter, Instagram and Pinterest pages. Stay healthy!