As you push yourself to the limit on your workout, running that last mile in a long run, using all of your strength just to burn fat off of your belly, as you slowly lose yourself to fatigue, you strengthen your resolve with weight loss motivation and through familiar words that have been your mantra since day 1. Isn’t it just poetic? Everyone has their limits and it is true that most of the time we respect them, we quietly back off but in those rare moments that we push the envelope, we find a new version of ourselves going through the wall and doing some pretty amazing things. What do we need as a push for weight loss motivation? It could just be a few simple words that will spur us through the toughest of times. In this article, I would love to share with you some of the most motivational quotes that have pushed me to where I am today.

“Nothing can stop the man (woman) with the right mental attitude from achieving his (her) goal; nothing on earth can help the man (woman) with the wrong mental attitude.” ~ Thomas Jefferson. Powerful, simply powerful. This quote is a great weight loss motivation for me as I can use this to counter any self doubts I may have creeping into my head as I run further than I did yesterday. During my workout, it is a must to have a positive attitude if I am ever to truly believe my weight loss motivation, and I realize staying positive is very difficult but this quote right here is what helps me power through.

Here’s a great motivational quote especially for those we are just starting out their journey to fitness.

“Progress is impossible without change and those who cannot change their minds cannot change anything.” ~ George Bernard Shaw. Another attitude changer, this is a great quote for just as you are embarking on your workout. This weight loss motivation is wonderful especially at any start of workout that you want to burn fat on, after all if you want to change yourself you have to change your attitude to a positive one.

“Don’t judge each day by the harvest you reap, but by the seeds you plant.” ~Robert Louis Stevenson. Always remember that each day you are pushing yourself further, is another step in the right direction, you are slowly getting stronger, faster and more powerful. This is a wonderful thought to keep as you strengthen your weight loss motivation during a workout. Everyday you workout is another day invested in a healthier version of you in the near future. Isn’t that just a wonderful weight loss motivation for anyone?

“Great things are not done by impulse, but by a series of small things brought together.” ~Vincent Van Gogh. I am almost speechless at how this marries so well as a weight loss motivation mantra. Again if you are looking to burn fat and quite a bit of fat, your target goal of a wonderful and ideal self, can only be done by small things slowly done and take it a step at a time. There is no need to rush, just enjoy the trip there and await the many rewards at the end of the journey.

“Whether you think you can or can’t, you’re right.” ~Henry Ford. This weight loss motivation is a powerful one indeed. You need to think you can do it, otherwise you will never, ever be able to achieve it indeed. To burn fat, you need to really believe that each step you take is another in the right direction and that you are getting better than you ever were before.

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan. This is the perfect weight loss motivation when you’ve hit that wall. During anyone’s workout, they eventually hit a wall that makes them stop from going another few minutes on the treadmill or another mile on the road or a lot of other stuff. Push through it, go over it or whatever, power through and show yourself a new you. With an inspirational quote from one of the most iconic basketball players in the world, it’s hard not to get motivated to continue your workout.

And for the many times you would feel like slacking or even quitting, remember this, and push yourself towards your goal even more.

“Success is not final, failure is not fatal: it is the courage to continue that counts.” ~ Winston Churchill. It is alright to fail or fall, but as the quote goes, it is important to keep at it. A lot of people lose motivation and stop working out or trying to burn fat, this is a great problem for a lot of people. However remember this quote as a weight loss motivation passage so you can pick yourself up. There are times where you can’t depend on anyone else but yourself, I believe this message from Sir Winston Churchill is something that can always help anyone at any point in their lives.

“If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” ~Maya Angelou. Always remember that if you are looking to start and better yourself, if you are looking for a powerful weight loss motivation excerpt to live by, make it this one. There are a lot of things in the world that cannot change but the one thing that can always be change is the way we approach it. The same can be said about anyone who has started a workout program to improve him or herself. You don’t like that belly? Burn fat and change it. Want to get stronger? Workout and change it. It’s a really awesome weight loss motivation any which way you cut it. Speaking of change, if you are looking to lose a little extra belly fat, please read my article: How to lose weight fast.

“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself.” ~Jim Rohn. Lovely, just lovely indeed. This really instills powerful weight loss motivation in anyone who would want to start a workout program. This shows that you have the power to improve yourself regardless of any circumstances. To be able to workout or burn fat however you want and that single capability of being able to improve yourself all falls onto one person, you. Jim Rohn must be speaking to us as we seek to improve ourselves each and everyday we choose the right meal, exercise to the fullest of our extent and just be the best us we can be. If that isn’t one of the greatest weight loss motivation quotes ever, I’m not sure what is.

“Everyday is a choice for you and me, we only have to make the right choice to make the world so much better. I want to enjoy the world with the best ‘me’, I can be!” ~ Lillian Lewis. Pardon the hubris, but I want to be as much as an inspiration to everyone as the other quotes. This is not only a weight loss motivation excerpt, I would say that this affects everything in our daily lives. From meals, to workout routines, to simple everyday choices. Everyday we get to wake up and decide if we are going to be the best or worst version of ourselves and I’d like to believe that we should always strive to be the best.

These are just some of the motivational quotes I find really inspiring for not only weight loss motivation but for much more. Keep yourself inspired and keep going towards your goal.

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